Community Health Improvement Plan and reports
Resources
Explore a wealth of resources right at your fingertips! From wholesome health recipes to a wide array of tools and information, we’ve gathered everything you need to lead a healthier, more informed life. Dive into our collection and discover the keys to your well-being.
This interactive tool aims to promote overall well-being by providing comprehensive and accessible information in Ashtabula County. It encompasses areas such as mental and emotional health, job and financial stability, spiritual well-being, addiction and recovery support, physical health, and social connections.
211 service provides a vital connection to social service agencies within Ashtabula County. It’s a free, confidential service accessible by phone, designed to help individuals find resources like housing, food, medical assistance, transportation, counseling, and more.
Healthy Recipes
Download your recipe guide to Tasty, Healthy Meals in under 30 minutes – courtesy of Healthy Ashtabula County. Click here to download!
Click here to explore The Oklahoma Nutrition Information and Education (ONIE) kitchen, and let the journey to a healthier, happier you begin.
The Ashtabula County Local Food Movement is happening county-wide. The Ashtabula Local Food Group publishes this booklet annually, which reviews local food, farms, markets, and more!
Click here to download!
Healthy Ashtabula Bingo
Are you ready to make health and wellness fun? Dive into our Healthy Ashtabula Bingo, a game designed to inspire, motivate, and unite our community to achieve better health.
How to Play
1. Choose Your Challenge:
- Your goal can be as big or as small as you like. Aim for a single-line bingo or multiple lines, or go for the total blackout board!
2. Adapt to Fit Your Needs:
- Feel free to modify the activities to suit your health goals, abilities, and preferences. This challenge is about improving your health in the best way for you.
3. Stay Consistent:
- Try to complete at least one activity per day. Remember, consistency is key to forming healthy habits.
4. Mark Your Progress:
- Cross off each completed activity on your bingo board. Feel the satisfaction of seeing your achievements add up!
5. Share Your Journey:
- If you’re on social media, we’d love to see your progress! Post a picture of your bingo board and use the hashtag #HealthyAshtabulaBingo. Let’s inspire our community together!
6. Celebrate Your Wins:
- Whether it’s a single bingo or a total blackout, you are the winner of your board. Celebrate each step you take towards a healthier lifestyle.
Remember: This is more than just a game; it’s a step towards a healthier you. Every activity you complete is a victory. Let’s spring into March with health, happiness, and community spirit in Ashtabula County!
Check out these great resources for more tips and activities to help you succeed with your April Bingo goals!
- Ashtabula County Metroparks: https://ashtabulametroparks.com/
- Mindful Recipes:
https://www.mindful.sodexo.com/mindful-meals-recipes/
- Gentle Yoga with Shanti Yoga Love: https://www.youtube.com/watch?v=PgIsFbNa3J8
- PM Yoga with ACMC: https://www.youtube.com/watch?v=OKt8ff6VsAg
- Chair Yoga with Ashtabula County YMCA: https://www.youtube.com/watch?v=HWWrlW_oxCY
